Skating is an accessible, easy-to-learn physical activity that's suitable for practically all ages. As low-impact cardio, skating provides several health benefits, including improving balance and increasing endurance – all while being gentle on your joints. In addition, the barrier of entry is low; all you need is a pair of skates, some protective gear, a smooth surface, and a willingness to learn.
If you're a first-time skater, fear not! Gaining familiarity with your skates will occur faster than you expect. However, before hitting the pavement, you may want to consider these questions: