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SPRI Xercuffs Exercise Guide Book
Use this Guide with SPRI Xercuffs®.
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Inside this 60-page Xercuffs? Exercise Guide you will discover thirty of the most effective and functional Xercuffs? lower body resistance exercises. Also contained are stretching activities, muscles diagrams, and three sample exercise plans suitable for all ages and fitness levels.Xercuffs? sold seperately. Consult your physician before beginning any exercise program.
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