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SPRI Xercise Ball Guide Book
Use this Guide with the SPRI Xercise™ Ball.
List Price: $12.95
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SPRI XERCISE BALL GUIDE BOOKThis easy-to-read 59-page exercise guide booklet includes 30 of the most popular stability ball stretches and resistance exercises. The guide also contains stretching activities, detailed muscle diagrams, and exercise plans. Suitable for all ages and fitness levels.SPRI Xercise Ball sold separately. Consult your physician before beginning any exercise program.
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